INFORMAZIONI SU QUESTO EPISODIO
On Topic, Off Script host Brian Mastroianni sits down with Peloton instructor Anna Greenberg.
Peloton fans will know Anna for her connected, intimate, and affirming yoga, meditation and Pilates classes. Back in 2022 when she was pregnant with her son Noah, Anna released a series of prenatal yoga classes that resonated strongly with her fans. Now, with her second child on the way this fall, Anna released Peloton’s first-ever prenatal Pilates series.
They're designed to give expecting mothers safe, fun, accessible Pilates classes to enhance alignment on the journey to parenthood.
For Anna, this fits in with her desire to build community through movement. Anna joins Brian to discuss the new Pilates series, the power of community, and how healthy practices like yoga changed her life.
Looking back, Anna says yoga found her at a key moment when she was looking for perspective. She calls it a tool to "strengthen your relationship with yourself.” For her, that lesson was transformative. Now, she wants to share that with others.
Anna Greenberg: Peloton, Instagram, Anna's Pre and Postnatal Pilates collection
Music: The Right Direction by Shane Ivers -- https://www.silvermansound.com
Logo: David J. Martin
For more info on host Brian Mastroianni: brianmastroianni.com
