INFORMAZIONI SU QUESTO EPISODIO
In this episode, the 2nd in our Meet the Monkeys series, we interview Amy, certified fitness and nutrition coach, owner of Bit by Bit Nutrition, and founder of Faithfully Fit, a community workout group at her church. Amy is also an avid trail runner, dog lover and rescue pet supporter, whose husband Tony created Archie's Blankets Across America.
Listen as Amy discusses:
- How she handles resistance in her coaching practice and tips on how to combat it, and if she's ever fired a client
- Suggestions on how to find the "one thing" you can do to start making a difference
- The importance of a supportive community and what coaching might look like
- Her leadership skills and how she acquired them
- Stories of her days on the farm and what Amy knows about pigs, harnesses and sled rides (you won't believe this one)
- How she started on her own fitness and health journey, and what the heck is Canicross?
- Hummingbirds vs Jackhammers and the importance of cross-pollination
- What drives her and why she became a coach
Contact Amy at: bitbybitnutrition@gmail.com
Amy's suggested podcast "Choose Strong" with Sally McRae.
Learn about Canicross at https://nacanicross.com/about
Support dogs in need with Archies Blankets Across America @archiesblanketsacrossamerica.
We appreciate your support!
Follow us @monkeychatterpodcast @bitbybitnutrition @lexsaltcave
Inglese
Stati Uniti
TRASCRIZIONE 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Monkey Chatter.
ALTRI EPISODI IN QUESTO PODCAST
Join Amy, Michelle, and Lara as they swing through the digital jungle, grappling with everything from vintage tech like Blackberries and (still!) faxes to the anxieties of a rapidly evolving landscape.
What pisses Michelle off about technology?
Digital anxiety and fear of change
Is Lara writing b…
In the last of our Meet the Hosts series, Michelle and Amy interview Yoga and Wellness Monkey Lara!
Lara's journey is a testament to the idea that it's never too late to find your true calling and create a space for healing and well-being. We'll dive into her incredible transition, exploring what…
In this episode of Monkey Chatter, we're diving into Jeff Krasno's book Good Stress!
Join us as we explore the book's insights, from Krasno's unique writing style (get ready for a ton of dad jokes and big words!) to the crucial distinction between "hard" and "uncomfortable" th…
Get ready to swing into some serious sunshine and laughter with the latest episode of Monkey Chatter!
It's finally summertime, and we're literally going bananas reminiscing about our most memorable childhood and young adults summers. Think summer camps, lakeside adventures, amusement park thrills…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Three Monkeys Wellness, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
