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Episode #281
This week, Daisy shares some of her dog-walk musings about different ways to think about a 'Monday Mindset.'
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Inglese
Stati Uniti
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Cerca gli episodi passati di Monday Mindset.
ALTRI EPISODI IN QUESTO PODCAST
Episode #276
In this week’s episode, Terri shares some Kwik tips on creating a morning routine that jumpstarts your brain and sets you up for a day with better focus, mental energy, and direction. She shares these from Kwik Brain Podcast: 30 Minute Morning Brain Routine with Jim Kwik.
https://www.j…
Episode #278
In this week’s episode, Terri shares a brief look at the history about seed oils to allow folks to decide for themselves whether they view them as harmless or potentially concerning. She shares from Everything Everywhere Daily: Seed Oils.
https://everything-everywhere.com/seed-oils/
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Episode #279
We all know how to walk… or do we?
This week, Daisy is back to talk about feet. Again! Tune in to find out about how to improve your walking technique. Not only that, but how you can significantly increase the benefits you get from going for a walk by adopting a Japanese walking prac…
Episode #277
This week, Daisy shares her experience (and some bits and pieces from podcasts) of using a vibration plate. They seem to be popular at the moment with some new twists and hugely elevated prices but Daisy just dug her basic one out of storage and has been giving it a go. Tune in to fin…
Episode #275
This week, Daisy shares a mix of bits and bobs she found on YouTube and Google about the benefits of grounding and walking barefoot.
LINKS:
Coach Amy’s video on Grounding/Earthing
https://youtube.com/shorts/QtTx3Bx6zLk
Health benefits of walking barefoot
The Yoga Institute
https://yout…
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