INFORMAZIONI SU QUESTO EPISODIO
Today we will go through an exercise to begin thinking new thoughts about your life and creating the life you want to live. It requires brainstorming new thoughts and then rehearsing them over and over. I give you a list of new ones if you need some help!
Inglese
Stati Uniti
TRASCRIZIONE 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Mindful Moms.
ALTRI EPISODI IN QUESTO PODCAST
In todays episode, I discuss Cranial Sacral Therapy or CTS. I also explain Somato Emotional Release or SER. This modality is by far my favorite. if you are looking for help with anxiety and depressions, or have been suffering from PTSD or other traumas, this is the episode for you…
I went on a Mom's retreat this past weekend to St George UTAH. We had a great time. While there, I had a fabulous time and wanted to share some takeaways. We did a sound bath and I did some cranial sacral moves to each of my friends. It was a magical hour. If you would…
Do you feel anxious and want relief from it? Massage therapy helps with anxiety. Do you have poor circulation and want to get your body in a better flow? Massage Therapy can help with that. In this episode, We discuss my journey with Massage Therapy and ways that it can help…
In this episode, I will guide you through a visualization on letting go of spiritual, emotional and physical weight.
Mindset work is just as important as physical work when it comes to weight loss.
Listen in and enjoy a meditation where you get to melt away and also imagine a future with you at…
Are you looking to jumpstart your weight loss? Do you think you have tried everything and nothing seems to be working?
Listen in on how I have changed 5 things in my life that have got me losing weight again after bariatric surgery. These are applicable to all those who are looking to lose weigh…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Tracy Christensen, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
