The Mask

An interesting exploration of relationships and the profound impact we may experience when our needs are not met as a young person.   Get in touch with TOR: human.kindtc@gmail.com or find out more: Human Kind Therapeutic Counselling https://www.humankindtherapeuticcounselling.com  See omnystudio…

A story that began in childhood, a time when a child should feel safe, but sometimes does not. Sophie shares how hypervigilance and sensitivity evolved into anxiety, depression and low self worth. This story sheds light on how complex, both mental and physical health can be.....but that it CAN be m…

Anxiety and Depression are often experienced at the same time. Leesa shares her story, beginning with her diagnosis 16 years ago. See omnystudio.com/listener for privacy information.

Ricky's story is a powerful reminder that even those that feel they have nothing to be depressed about, can be susceptible to depression. Depression is not discerning, it can strike anybody, at any time. Sometimes the question is not "why", but rather, how to emerge from beneath it. Ricky shares ho…