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How do high performers make better decisions under pressure? Marc Miller shares his Five Leaps of Mental Agility framework with Michi Lantz, revealing how founders can regulate their nervous systems, escape ruminative thinking, and reconnect to meaning when motivation fails.
Guest Bio:
Marc Miller is an executive leadership coach, consultant and speaker who helps high-performing leaders, founders and teams think more clearly and more effectively, especially when the pressure is on.
With an MSc in Psychology and Neuroscience, Marc brings a blend of scientific rigour and real-world coaching to the work he does. He's the founder of Much More Coaching and the Five Leaps of Mental Agility, a framework built around the idea that clarity, resilience, emotional regulation, cognitive flexibility, and purposeful action aren't just nice-to-haves. They are learnable skills.
His work sits at the intersection of psychology, neuroscience, and practical leadership. He believes that pressure doesn't just test how we lead; it changes how your brain makes decisions. This insight shapes all he does with his clients.
Marc's focus is always the same: Helping people get clear, stay calm and break through their ceilings when it matters most.
Connect with Marc Miller
LinkedIn: https://www.linkedin.com/in/marc-miller-msc-862973173/
Website: https://muchmorecoaching.com
Resources or websites mentioned in this episode:
Mirasee
Credits:
Host: Michi Lantz
Editor: Marvin Del Rosario
Executive Producer: Danny Iny
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Episode transcript: Mental Agility for Founders: Regulating Your Nervous System Under Pressure coming soon.
