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And embrace this great quote. You don't rise to the level of your goals, you fall to the level of your SYSTEMS. You'll learn that Nick Saban didn't focus on winning the game. He focused on winning each seven second play. The ability to let go of the last play and focus on the next play or the next game is what high achievers do.
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You'll also learn that his advantage over everyone else is his MORNING ROUTINE. It impacts his MINDSET. You'll also learn how he conducts MEETINGS. If you're on Dan's staff, you better bring something valuable to meetings. Also learn about Dan doing MEDITATION.
He is a perfect example that you don't rise to the level of your goals, you fall to the level of your systems. He has nine daily disciplines, and an innovative way to keep track of them every day. He also has a gratitude practice. He sends out 2 handwritten 2 handwritten personal notes each day
Listen for how he has built a culture of encouragement and accountability. And the first thing he asked potential recruits is how have they handled adversity in the past. He's really teaching his athletes advanced leadership of self. He's a master at it.
Success starts with loving yourself. The key to powerful self talk is saying the same thing to yourself over and over again. In effective self talk, you bring up your past successes.
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