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When Jess Robinson started announcing loudly that she was Jewish, she was scared… But a group of sequin-clad men showed her that she deserves to be included exactly as she is.   Comedian, singer, actor and author, Jess Robinson, shares how small acts of consistent kindness can add up to someth…
When Simukai felt like he was drowning at a new school, a role model gave him a pep talk that changed everything. Professor of African politics, Simukai Chigudu, grew up in Zimbabwe as the first generation after the end of colonial rule. This meant growing up against a backdrop of a lot of emotiona…
When Naz was at primary school her family couldn't afford to go on holiday. Somehow, a dinner lady knew just what she needed… Naz Shah MP has had a rollercoaster life. She lived in poverty after her dad ran off with their sixteen-year-old neighbour; Naz then left school at the age of twelve to be s…
When Jennie was returning to work after time away with her kids, she had two friends who weren't afraid to hold her to account.   Jennifer Breheny Wallace has studied how and why we need to feel valued and to know that we matter, and in this conversation she shares the kind moments that have m…
On a humanitarian mission to Gaza, Shehan's driver gave him a thank you that he would never forget. Leading trauma surgeon, Shehan Hettiaratchy, thinks a lot about kindness in healthcare, not least when he was admitted to his own A&E with kidney stones! In this episode, he also shares what it w…
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