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Today we are sitting down for tea with Ben Goodman. Ben is a poet, educator, and somatic practitioner. He leads creative writing workshops, men's groups, open mics, and other events throughout the Hudson Valley. He is also the host of The Attic Podcast, which you can find on Instagram at theattic_podcast.
We talk about…
- how we met, and how we realised we had met before
- Distancing yourself from how and where you grew up
- Learning how to show up fully as yourself in different relationship dynamics
- Our experience navigating dating and dating apps
- Rules we follow and don’t follow when dating
- Our advice for men and women currently dating
… and so much more…
Tune in for a very fun, serious and silly, lighthearted and deep conversation between two friends navigating life and dating in today’s society.
This is only part 1 - head over to Ben’s podcast The Attic Podcast to hear part 2.
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Today we are in conversation with Claire Baker. Claire is a women's coach who’s spent the last decade teaching people how to live in sync with their menstrual cycle. She’s the founder of Cycle Coach School, a training program for facilitators around the world, and the author of 50 Things You Need t…
this week we're sitting down for another solo.
I talk about...
- recent challenges and experiences navigating being a solo small business owner
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- an intuition building ritual
- how to predict the future
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Today my mom and I are back on the podcast together for a very candid convo. Inspired by a book we read together and our monthly Mother & Daughter Circles, we share about the power of healing caregiver and child relationships.
We talk about…
Our experience reading the book Love, Finally; Unta…
welcome to our monthly ritual of sitting down to reflect on the month that has passed and set our intentions for the month to come. My mom and I sit down to talk about...
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the importance o…
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