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Cerca gli episodi passati di Inner Explorations with Angela and Victor: A Yoga Podcast.

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In this episode Angela and Victor talk about a natural way of yoga and what it means to embody the animals, plants, and other elements of natural world and the tremendous wisdom, creativity and power that comes from it. We talk about the gradual process of learning to open ourselves when we spend t…

Our Own Power to Heal

In this rich episode I ask Angela and Victor to help me understand what we have to heal and what healing is anyways. If you have found yoga to be a healing practice for you, if you've had trauma(s) in your life, or if you're just curious about a deeply gentle and personally empowered healing practi…
Join Angela for a deep and gentle grounding practice that will help you slow down and find aliveness right here in your body in the present moment. This was recorded in 2011 in Chapel Hill, NC. A special thank you to Molly Drake for organizing this workshop and many others. Molly is the reason so m…
In part two of our conversation about what makes Angela and Victor’s approach to yoga so different, we dive a little deeper. We discuss what an Angela and Victor workshop experience is like and how its different from a typical yoga class. They dig into their constant helpful image of "roots". We di…
In this exploration we talk about tails -- a centerpiece of their teaching. Building off of our last episode where we talked about developing our observation of the natural world and bringing natural imagery into our practice, we dig deep here and talk about one of the concepts that makes their tea…
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