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INFORMAZIONI SU QUESTO EPISODIO
Phoenix gives a quick lesson on nutrition, focusing on Vitamin C and antioxidants.
Inglese
Stati Uniti
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di In Fighting Shape.
ALTRI EPISODI IN QUESTO PODCAST
Phoenix welcomes owner of Trooper Fitness Studio, Prince Brathwaite and certified personal trainer and former competitive bodybuilder, Albert Gonzalez to the podcast. In part one of this two part series, the three preach the importance of having a fitness plan and believing in the numbers. With dec…
After a little hiatus, Phoenix comes back swinging with a combat sports pro, Susan Reno. Susan has been in the combat sports industry for over 20 years, having competed in Muay Thai and boxing both as an amateur and professional with over 25 fights.
Susan shares how she went from bartending and pa…
Phoenix, Prince, and Albert continue the conversation, and jump into the nutrition side of building muscle on Part 2. They also answer fan questions. From what to eat, how to eat, when to eat to food allergies, supplements, and much more.
Phoenix welcomes Tony Blauer of Blauer Tactical Sytems to talk about protecting yourself. Learn how to read situations before they happen. "The ability to protect yourself or a loved one is inarguably the single greatest skill you could possess." Hack your DNA level survival response in episode 69 …
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