INFORMAZIONI SU QUESTO EPISODIO
We all get stuck, distracted, dragged away from our initial goals. The simple yet powerful concept of Beginning Again could often be the ticket to getting your focus back where you intended it to be.
Some of the topics covered include:
• The distinction between starting over vs. starting again
• The white bear problem
• Removing judgment and expectation
• Getting back in touch with the feeling of inspiration
Mentioned in this episode:
• Waking Up with Sam Harris
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Inglese
Stati Uniti
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ALTRI EPISODI IN QUESTO PODCAST
Rock opera? Rap metal? Embracing the chaos and exercising your "idea muscle" in order to shorten the 10,000-hour rule? In this episode, Rob and Mark discuss a different form of creativity... especially for those who may not think of themselves as being creative at all.
• James Altucher
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Most creatives have the option of going a variety of "traditional" and/or DIY routes to get their work out into the world. In this episode, Rob and Mark discuss a number of the pros and cons of each approach.
Some of the topics covered include:
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Out with the old and in with the new! With 2022 upon us, Rob and Mark take a look at that age-old tradition of writing New Year's resolutions.
Some of the topics covered include:
• Setting S.M.A.R.T. goals.
• Rob's "3 Ds" approach to goal setting.
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Shinrin-Yoku is as natural as a medicine can get. Rob introduced this idea to Mark recently and, in this episode, they dive a little deeper into the practice.
Some of the topics covered include:
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As we all roll into that time of year again, Rob and Mark take a few minutes to reflect on some areas of importance for the creative's soul.
Some of the topics covered include:
• Checking in with yourself.
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• Doing less consuming and more creating.
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