27 Ottobre 2021

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5. Creativity and Self-Compassion with an ADHD Diagnosis — Allie Mounce

"Stop beating yourself up for not operating on the level everyone else does!"

That was one of Allie Mounce's self-realizations when she was diagnosed with ADHD this year. Hear her journey from taking the entrepreneurial leap in February of 2020 (uh-oh!) to the post-accomplishment depression and burnout she experienced after reaching the self-employed mountain top. What do you do when your joy button is broken?

At that time she thought, "I'm not happy, I'm not thriving, and I deserve help with that."

Find out what helped her rediscover the joy in her work and life in episode 5!

P.S. Listen to the end for Allie's top 3 Halloween horror movie recommendations! ...and a Guh-guh-guh-guh-ghost story!

Shop for Allie's fantastic merch at: Pretty Useful Co.

Everything else you might need: Alec's Linktree

Salute e benessere

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