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In this episode of Human Enough, I sit down with Jacqueline Kelly, Certified Mental Performance Coach and Strength and Conditioning Coach, to explore what truly separates athletes who perform under pressure from those who struggle when it matters most.
Jacqueline shares how performance is never just physical—it is deeply mental, emotional, and neurological. From elite athletes to rising competitors, she explains how mindset, breath, routine, and self-talk shape outcomes long before the scoreboard does.
This conversation goes beyond sports. It’s about pressure, identity, resilience, and learning how to stay composed when everything feels like it’s on the line.
Inglese
Stati Uniti
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