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It's been a while since our last episode but we're excited to be back! The Traitors is a fascinating show that highlights some very interesting topics that I personally love to talk about. Group dynamics, performance under pressure, cognitive biases and group decision making are all key c…
Jamie Monk becomes the first repeat guest as we break down the top 5 greatest sporting performances under pressure of all time.  As always, if you have any feedback or want more of anything in particular, please drop me a note! This episode was a lot of fun to make and hopefully it's also an e…
Will McLaren spent 5 years in the Royal Marines where he battled through selection and learned some core life skills before making the move to London.  After having a go at a few different things including personal training and a few different ventures, Will has embarked on his most ambitious journ…
Dave Pounds is a resilience and leadership coach who has helped countless teams and individuals.  When Dave was just 12 years old he experienced something truly horrific, the murder of his Mother in his home.  Dave has battled with anxiety, PTSD, alcohol abuse and more and now, having tried hundred…
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