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Cerca gli episodi passati di Healing Anxious Attachment.

ALTRI EPISODI IN QUESTO PODCAST

You handle everything. You've built a life that proves you don't need anyone. So why does it still feel like nobody really sees you? In this episode, we get into why the very thing that makes you so capable is the same thing keeping real intimacy out - and where it all started. Join me inside Becom…
You know you over-give. You know you find it hard to receive. You've probably known for a while. So why hasn't anything changed? In part 2, we get into what's actually keeping you stuck - and what it looks like to start softening without losing yourself. Join me inside Becoming Her - the group wher…
No one is born with anxious attachment style. So the short answer is yes, you can change your attachment to secure! In this epsiode you'll learn: •⁠ ⁠Why no one is born with anxious attachment, and what actually created yours •⁠ ⁠How your mother's nervous system shaped yours before you even had wor…
An episode about Internal Family Systems. The psychology framework to identify the different parts of ourselves and how they interplay (or sabotage) us. Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their woun…
We're getting into why dating triggers anxiety that shows up nowhere else in your life, and what your attachment system is actually doing when real feelings are involved. If love is the one area where all your internal composure goes out the window, this one will help you understand why. Join me in…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Johanna Adriaansen, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.