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Neha Kumar from Karmably joins Ella, Ruta and Connor in the Cereal Box to discuss all things mindfulness and yoga but with a twist - baby goats! Neha shares how through combining traditional methods of relaxation and self-reflection with the playful and heartwarming nature of young animals, it unlocks a whole new way for people to find peace and calm within themselves.
Presenters: Ella Le Fournour, Ruta Alai, Connor Deneys
Executive Producers: Ella Le Fournour, Sam Kelly
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ALTRI EPISODI IN QUESTO PODCAST
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