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Approaching her final year in her fifties, Stacy reflects on time, aging, and what nature teaches us about patience, acceptance, and release. Instead of rushing or self-correcting, she chooses to pay attention—marking the year by folding one thousand paper cranes. A quiet meditation on slowing down, letting go of old timelines, and fully inhabiting the year that’s here.
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Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom. …
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In this encore episode Stacy sits down with It's a Wonderful Life actor, Karolyn Grimes.In this touching and revealing interview you'll hear behind the scenes stories, anecdotes and be reminded why this film is the heartwarming classic it is!During these divisive times it…
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Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan.
The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom--…
Send us Fan Mail
Full Spirals turns 4 this month!
After a summer hiatus, Stacy shares stories from a summer trip to Colorado—hikes in Boulder, a magical Brandi Carlile concert at Red Rocks, and the deep lessons of the Abert’s squirrel.
This episode is all about homecoming, balance, and the beauty …
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