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In today’s episode, we are discussing how being conscious of what you ingest can help you to turn your vibe around. We ingest so much more than food and drinks. What about what we listen to, talk about, read, watch, and smell? All of these things can impact our mood and our vibe.   Resources M…

Inspired Action

In today’s episode, we discuss the concept of taking inspired action and how it is different than making logical, mind-based decisions to act. We discuss how getting still and feeling what the next steps should be versus thinking about what the next steps should be, it can be life-changing.   …
In today’s episode, we have a special guest, Katharine Chestnut. From the fast-paced world of marketing and small business, to self-care routines and wellness practices, Katharine has created a lifestyle that’s truly hers. She is committed to help others discover their own inner wisdom. She encoura…
In today’s episode, we host special guest, Joy Harris. Joy is the proud mother of two beautiful daughters who have been her “why” for many years. Being able to work from home to raise them was truly a blessing after the loss of Darien. Watching them grow into amazing women has been one of her proud…
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