EPISODE 5, NAVIGATING RISK

In their first episode, hosts Stephanie and Chad explore their 40+ year friendship and growing up in New Orleans. They discuss their professional backgrounds, the origins of the podcast concept and provide an overview on the critical connections between financial and mental health.

In this episode, Stephanie and Chad explore the benefits of having a plan. They break down why plans (and specifically financial plans) are important and how they can have a positive psychological impact They discuss the elements of goal setting and how writing down goals and action steps enhance p…

This week, Stephanie and Chad build on the last episode's topic of planning. They discuss the emotional impacts of having and not having a budget. Budget confessions were made and appropriately chastised. In the end, our hosts share ways to overcome budgeting challenges.

This week, Steph and Chad dig into the mental and physical impacts of stress. They share stories of how they are both going through some major life changes and decisions they are trying to address. Ultimately, they look at the role debt can play in adding to our stress and how we may be able to ove…