INFORMAZIONI SU QUESTO EPISODIO
Taking care of our mental health is just as important as providing for our daily needs. I and my special guest- Angela and Tonya discuss our personal journey. Pushing that reset button is sometimes a daily reboot necessary to keep us grounded. Angela, a cancer survivor, shares techniques for remaining in a good headspace.
Inglese
Stati Uniti
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Cerca gli episodi passati di Fierce N Free.
ALTRI EPISODI IN QUESTO PODCAST
Being Fierce N Free does not mean that you will be all things to everybody. Sometimes it means you have to stop even though you have tasks you want to get done. It means listening to your body when it screams SLOW DOWN. Last week, I had a slow down moment and I took a self-care day. Listen and enjo…
As we cruise through this month of love, women would like you to know a few things. While this list is not all-inclusive, this list gives you something to consider. Take a listen.
When the unexpected happens and knocks you off your saddle, it is okay to take a step back and push that RESET button of life. This episode talks about my comeback after death knocked the wind out of my sail. It is okay to push the reset button mentally, spiritually, and physically.
I'm still in New Year mode. And I realize that having a new mindset does not mean that we will do everything perfectly each day. This episode will encourage you for those imperfect days. Take a listen...
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