INFORMAZIONI SU QUESTO EPISODIO
Criticism doesn't have to be a social threat, despite how your brain might react in the moment. Kristin Graham unpacks the science behind handling criticism, emphasizing the importance of seeing feedback as information, not instruction. Tune in to understand how to filter criticism effectively and how to reframe your own delivery when providing feedback.
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Inglese
Stati Uniti
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CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Fewer Things Better.
ALTRI EPISODI IN QUESTO PODCAST
How do you transform a commitment into a habit that truly sticks?
Committing to something is only the first step; making it a lasting habit is where the real work begins. Kristin Graham explores the often-overlooked connection between consistency and meaningful habits, sharing why some habits don't…
Procrastination isn’t always a sign that you need to try harder. Sometimes, your brain needs you to stop trying for a minute. In this episode, Kristin Graham shares the brain science behind what happened when she stepped away from a project she’d been procrastinating on and finally gave her brain s…
Are you open to the idea that easy isn't lazy?
In this episode, we explore why accepting ease might actually be a sign of progress, and why our brains are wired to resist it anyway. We look at how to recognize when that resistance is getting in your way, why taking the win matters more than you thi…
What if the easiest way to make progress is to make the task smaller? In this episode of Fewer Things Better, I explore the power of “micro” actions, tiny steps that lower resistance and make it easier for your brain to get started. From unloading just one rack of the dishwasher to squeezing in 30 …
How often do you find yourself editing that email one too many times or over-analyzing decisions? This episode is all about shifting from proving yourself to trusting yourself. Kristin Graham explores how we can move past the stage of constant preparation and embrace our competence.
Subscribe, leav…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Kristin Graham, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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