INFORMAZIONI SU QUESTO EPISODIO
This week Vassilios and I discuss how to know when you are ready to do a show and how it relates to Vassilios’ experiences as a touring and signed artist. We discuss the different divisions, expectations, peak week, where to start if you are new, and a healthy mindset in and around competing.
Want to chat about the episodes and be a part of our weekly podcast group gatherings? Search for the group called “The ‘Everything Else’ in Bodybuilding Podcast Insiders!” on Facebook and come join the conversation.
Additional Resources:
-Getting ready for a OCB, NPC, or Fitness Universe show and want to learn how to pose? Register for the next virtual posing clinic at http://www.learntopose.com
-Want to feel fully prepared on stage at your competition? Join my weekly posing classes at http://www.weeklyposing.com
-NEW COMPETITORS - weekly posing class called “Posing Mechanics for all men and women divisions” that breaks down all the poses! http://www.weeklyposing.com
-FREE posing tutorials for Figure, Bikini, Wellness, and Men's Physique competitors at www.learntopose.com
-FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at www.eeinbb.com
-Grab your “My Own Motivation” tank top at shop.killitwithdrive.com
-Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com
Key Takeaways:
*Expectations when competing (3:45)
*Being ready for the Bikini division (10:05)
*Being ready for the Figure and Men’s Physique divisions (15:19)
*How Vassilios knew he was tour ready and how it relates to bodybuilding (16:25)
*Being ready for the Bodybuilding, Classic, Women’s Physique, & Wellness divisions (22:10)
*Peak week (26:15)
*Where to start if you are new (28:25)
*A healthy Mindset in and around competing (36:00)
