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INFORMAZIONI SU QUESTO EPISODIO
Ever had something you talking about doing or long to do and yet when it comes to translating words into action ... consistent action appears impossible. Liz and Candice have a conversation about their experiences in 2021 and what we can learn and how we can respond to self-sabotage or outdated habits.
Inglese
Sud Africa
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di EQ Evolution: Conversations about growing Emotional Intelligence and Self-Awareness.
ALTRI EPISODI IN QUESTO PODCAST
Hosts Liz and Candice put on self-love glasses and use reflection as research on your life. What lessons have you learnt throughout 2019. They share on: Meditation, Incremental change, Gut Instinct, Eating well and Exercise
#70 Understand what empathy is. What small steps can you take to grow your empathy skills. Including an Empathy Advent Calendar / Challenge. https://www.eqevolution.co.za/70/ https://www.eqevolution.co.za/category/podcast/
Reflecting with Self-love and kindness. Liz & Candy discuss: the power of reflection. Simple tips to support you in reflecting from a place of self-love.
Episode #71 Candy Dick shares simple practices to cultivate empathy toward yourself and in the process become more empathic towards others and self.
#69 Matthew Smith chats through what it means to connect with stillness in our lives and how it benefits us.
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