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Are you ready to birth your greatness? Dhakeria Cunningham from The Naked Movement shows you how to embrace vulnerability to tap into your strengths  and how to dump your baggage  to discover and develop your gifts. Dhakeria uses the art of writing, poetry and performance to aid the healing proce…
Discover the secret to unwinding and untangling your busy mind and busy life.  Women are paritcularly "wound up" these days which only ends up one way - anxiety, insomnia, loss of connection with your knowing and who you really are.  Darshna Siva, Yoga Teacher and Energy Healer joins me for one of …
Feminism is a word that can conjure up all sorts of ideas and negative conotations from the way the so-called Feminist has been portrayed in the media.   This is interesting given that the definination of a Feminist is a person who believes in the social, political, and economic equality of the sex…
Helicopter Parenting might keep your children safe in the short term, but what life skills are they missing out on for the long term that they gain through free play? Mike Lanza, Author of the book Playborhood, recognised a huge part of childhood that children seemed to be missing out on when he f…
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