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Australia

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In this episode, I’m chatting with the beautiful Belinda Bailey from Pinnacle Kinesiology about motherhood, burnout, mental health, healing, and what happens when your body finally says “enough”. If you’ve ever felt exhausted, numb, disconnected from yourself, or like you’re constantly pushing thro…
In this episode, I'm getting into belief systems, because we don't realise how much they're running the show. They shape how we turn up in our business, how we parent our kids, how we see our partners, how we see ourselves. In this episode, I talk about: Why your beliefs shape everything from you…
In this episode, I’m joined by psychologist and mum, Jacquie Ward, for a really honest conversation about attachment, motherhood and the pressure modern mums are carrying right now. There’s so much noise online about what “good” parenting should look like. And for a lot of mothers, it’s creating …
In this episode, I’m joined by Gab, founder of Sis The Label, after watching her business absolutely explode online overnight. This conversation is about what people don’t see before the “big moment”. It’s about the blend of motherhood, ambition, business and everything that comes with it. Gab …
In this episode, I’m talking about performative healing on Instagram and why so many women are feeling more overwhelmed, disconnected and not “good enough” in the online healing space. Somewhere along the way, healing became another thing women feel pressure to do perfectly. Between journalling eve…
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