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Cerca gli episodi passati di Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger.

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Unrealistic expectations can quickly lead to frustration, disappointment, and reactivity in motherhood. In this episode, I’m sharing how I recognized one of my own unrealistic expectations and what I did to shift it. What you’ll learn: How to recognize unrealistic expectations Common expectations …
Getting up before your kids and intentionally caring for yourself can completely change how you show up in motherhood. In this episode, I’m sharing the morning routine that helped me become less reactive, more emotionally regulated, and better able to respond instead of react. What you’ll learn: W…
What if you’re not a bad mom—you just haven’t been given the right tools and support to break the patterns you’ve learned? In this episode, I’m joined by Leidy, a mom who joined Calm Christian Mom Coaching while pregnant with her third baby. She was struggling with mom rage, yelling, harsh tones, g…
Do you feel like you have nothing left to give? Like everything feels overwhelming and you're just 10% away from a mental breakdown? In this episode, I’m sharing my personal experience with emotional burnout and what helped me begin to recover. What you’ll learn: Signs that you may be experie…
JOIN WAITLIST - EMOTIONALLY HEALTHY MOM ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damagin…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms , che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.