Topics discussed: supplementation, affordability, our impact in this world, how should we define health? + what’s the deal with veganism and mental illness? My personal experience as a vegan who also struggles with bulimia, depression, and anxiety... are they related to veganism? - how can we asses…

01:16:46

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The very first episode of Eating Disorders/ Recovery: is ‘Health At Every Size’ relevant? !

15 Febbraio 2019

01:59:56

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Weight loss? Set point? + Recovery on your own, building muscle & your mindset, coping with urges

08 Giugno 2020

Topics covered: Losing weight healthily” after an eating disorder? / set point/ handling your set point when you hate it + Recovering on your own? / dealing with urges and triggers, MINDSET stuff, weight lifting/ resistance training in ED recovery, making your recovery sustainable/ and How to build…

00:59:06

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Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Emily Speaks, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.