INFORMAZIONI SU QUESTO EPISODIO
I thrive off staying busy and while at times that’s great, I also believe we need a balance. In today’s episode I wanted to touch on why I’m embracing rest more often, why rest is so important and 23 things that have helped me so far in 2023 when I feel burnt out.
Inglese
Stati Uniti
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ALTRI EPISODI IN QUESTO PODCAST
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In today's episode I had the pleasure of catching up with Sophie, the face behind a beautiful small business called Club Sup which is focused on connecting with like minded people over food and wine. We discuss the gap of connecting with people in Melbourne, a typical day in her life of planni…
For years I’ve always placed such a high standard on how I should look, act and perform in my life. In today's episode I discuss perfectionism, why taking risks is good and ways I'm working on reconnecting with my authentic self.
How is it already June, this was recorded a week before I left for Sydney. I wanted to touch on boundaries and in the process of moving why it's so important to have them, how to adjust to change and what to do when you're having a bad week.
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