INFORMAZIONI SU QUESTO EPISODIO
Joy is a light-filled anecdote to volatility, grief, and complexity. What different flavors of joy do you experience? How might you invite more of that into your life? That's what we discuss in today's podcast on Finding Joy.
Sharon shares 5 flavors of joy that she has been experiencing recently, including:
- Lighthearted Joy - Like a easy, breezy, predictable romance novel. (She's been loving Emily Henry's books like all the other readers creating this explosive growth of this genre.)
- Joyful Connection - Like holding hands with a loved one. Taking part in meanful traditions that connect you to history and the present.
- Heart-centered Joy - Like deep, soul-baring conversations.
- Joyous Anticipation - Like the fun of looking forward to an exciting vacation. Cornell University did a cool study showing how we gain more happiness from anticipation experiences versus object.
- The Joy of Knowing - Like when you have a clear budget, sense of priorities, even knowing what you are going to eat.
Links and Resources:
For show notes:
https://pointroadstudios.com/podcast/finding-joy/
To connect on Linked In:
To connect on Instagram:
Inglese
Stati Uniti
TRASCRIZIONE 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Design Yourself.
ALTRI EPISODI IN QUESTO PODCAST
When the world gets intense, it's important to take breaks. Join Sharon as she does that by reading three beloved and personally connected poems. We start with a beloved poem by Meditation at Lagunitas by Robert Hass, who Sharon had the opportunity to study under in Berlin. We then turn to Saskia H…
Our bodies are incredible sources of wisdom. They are an important resource for ushering our ideas, dreams, and impact into the world. What happens when our bodies signal distress? What insights might we glean from the unlikeliest of places? That's what we get into in this Design Yourself podcast, …
Hope is a choice. It's about gifting your attention to the light. Perhaps a simple concept, but one that's not always easy to execute. Particularly in inevitable moments of intensity - whether in our culture, around the board room table, in family text chains, or our own inner life. How do you get …
It's easy to let momentum take hold. Our expectations drive us to continue without letting up. Our desire to please or gain approval might do the same. But at what cost? What are the different ways that we can step back and rejuvenate ourselves? And what happens when we do? In this episode of Desig…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Point Road Studios, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
