Delusional By Choice
Delusional By Choice
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Mind on Repeat

00:15:58
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INFORMAZIONI SU QUESTO EPISODIO

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If your brain loves reruns of awkward convos or that one thing you said in 2016, welcome home. In this episode, we’re spiraling intentionally into why we ruminate. I’m sharing some real-life “ouch-but-true” reflections on how childhood wired my inner narrator—and what to do when your thoughts refuse to shut up.

Expect emotional drama from your amygdala and a reality check that feels like a warm hug and a slap, all at once.

Delulu? Always. But we’re healing on purpose.

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Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, and tag me in your posts to share the love! Every bit of support means more than you know! ❤️

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