INFORMAZIONI SU QUESTO EPISODIO
This week we are joined by Sophie Schoen, Registered Dietitian and Yoga Teacher. We deep dive on nutrition including some of the most frequently asked questions she hears.
Our new segment "Trust Your Gut" dives into gut health and the MIT includes a study on brain health and personality.
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Song Used: Indie Rock - https://soundcloud.com/royalty-free-music-sdc
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CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Deep Squats Deeper Thoughts.
ALTRI EPISODI IN QUESTO PODCAST
This week we sit down in-person with comedian Bill Squire (guest starring Whoopsie)! We discuss his perspective from the client side before we dive into his career of making people laugh.
Ricky talks about getting sick in "What's Your Ick?" and "The Most Interesting Thing We Heard This Week" featur…
This week we are joined by Dr. Jacob Calcei, sports medicine orthopedic surgeon and assistant team physician for the Cleveland Browns. We discuss common injuries, working with professional athletes and where the future of sports medicine is heading.
Segments this week include a deep dive on metabol…
This week we are joined by Alex Sywyj, a Certified Health Coach with the Cleveland Clinic. We discuss coaching philosophy, why mindset is so important, and what things you can do to live a healthier life.
Segments this week include Gabi inhaling the patience of a new puppy, and the MITWHTW include…
This week we discuss how personality and food preferences intertwine in "Thought for Food", we travel back in time to give some advice to our younger selves, and "The Most Interesting Thing We Heard This Week" includes an important tip for dealing with the cold winter weather!
Find us on:
IG @tril…
This week we sit down with Molly Disbrow from Tremont Athletic Club! We talk yoga, nutrition and how mindset plays a role in your health and wellness journey!
We also play inhale/exhale and "The Most Interesting Thing We Heard This Week" includes some industry news that caught our attention!
Find …
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