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A gentle reminder, just in case you need it too: We are living in turbulent times. We are inundated by information. It's easy to feel overwhelmed, triggered, and even traumatized (or re-traumatized) by news stories, sound bytes, videos and the conversations that swirl around them. Self-care is an e…
Today's episode is a short one. It's just me and I've got two things to share. The first is that the podcast is going on hiatus. It's time for me to focus on the areas of my life that feel extra-magical right now and also on those that could use more magic. I don't know exactly when the show will b…
How comfortable are you with conflict? If you're like most people, you avoid it as much as possible and when you can't avoid it any longer, you have coping mechanisms that might not serve you well. Regular conflict at home or in the workplace takes a toll on our overall wellbeing. The good news is …
In today's show I share a Hunter S. Thompson quote that prompted some thoughts on inspiration vs. fuel. After you listen, I urge you to nourish yourself with the highest octane fuel you can find this week --and see what magic happens. My guest today has made it her mission to help people fuel thei…
Some people seem to be born knowing what direction to go in life, while others wander a more roundabout path. Both are fine of course (though I think those of us on the "scenic route" often wish for more clarity along the way). The challenges for both types come when we attempt to make changes and …
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Alana Sheeren, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.