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Cerca gli episodi passati di Create-Today with Beth Buffington.

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She's 60 and Hiking 133 Miles. Here's Her Secret. 
 What are you training for? Beth welcomes back one of her favorite recurring guests, Lisa Murphy, a Vibrant Living Coach (who helps women in their middle years, through perimenopause, menopause, and beyond) live more vibrantly and take on new adv…
How to increase happiness with a Creative Process that really WORKS! In this episode of Create-Today, you will explore struggles like unfinished projects and creative burnout – and how having a successful creative process helps you bypass these roadblocks. This episode digs deep in…
Artists Have to Live It Before They Can Create It Creativity is not just something you make. For Ezra Vancil, Creativity has been the saving grace that gets him through the hard parts of life, and the gift that keeps handing him back his own confidence. Ezra is a Texas based singer, songwri…
Your Hands Can Fix Brain Fog Ever notice how you feel wired AND tired after a scrolling binge? That foggy, restless feeling has a name, and this episode is about the science-backed fix hiding in your own two hands. In this episode of Create Today, Beth Buffington breaks down why tactile…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Beth Buffington, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.