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Episode Title: Confidence, Nutrition, and Embracing Change with Laura Bryan  In this episode, we sit down with Laura Bryan, Nutritional Therapist and mindset coach, to explore her inspiring confidence journey. From struggling with body image and disordered eating as a teenager, to finding her pass…
Meet Gemma Jones, a Personal Trainer and Fitness Coach from Bristol and life long friend of mine! On this episode we delve into many topics: - Gemma talks about how she went from hating sport at school, to discovering her love of fitness and becoming a Personal Trainer. - Female friendships and …
Join us for a special episode where for the first time...drum roll....we have male guests! Meet Matt Knibb, Dad of two, Head of PE at a school for those with additional needs and Mental Health first aid trainer and Brad Smith, Dad of one, solution based hypnotherapist, the hosts of Mental Health T…
In this episode, we sit down with Hayley Brown, a passionate sign language interpreter, to explore her unique career journey and the life experiences that have shaped her along the way. Hayley opens up about challenges like single parenting, overcoming relationship struggles, and the influence of p…
Grab a glass of wine or a cuppa this is an episode not to be missed! With many laughs, real life experiences and tips for those navigating modern dating, love and relationships. Jo Tucker and Heledd Fflur two of my favourite guests, come back to the podcast to share their thoughts, feelings and e…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Claire Elizabeth Wright, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.