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Emotional Freedom Tapping ( EFT) is a tool in our coping kit that we can always have with us. Tapping on your body energy meridian points can be a way to relieve stress. Today we will learn how this new technique is only a fingertip away. Get ready to tap that stress away.
Reflection/journal: New to tapping learn the step by watching YouTube video or try Tapping Solutions app
Resources: https://www.thetappingsolution.com ( Tapping APP) Gorilla Thumps & Bear Hugs: A Tapping Solution Children’s Story by Alex Ortner
https://www.everydayhealth.com/wellness/eft-tapping/guide/
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ALTRI EPISODI IN QUESTO PODCAST
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Child life specialists often connect children and families to other patients who have similar experiences and diagnoses, tapping into a type of support that can only be found in those who have traveled a similar journey. Listen to how Rechelle and Genevieve used this type of mentorship in their chi…
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