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Today I’m joined by Maya Raichoora - one of the UK’s leading voices in mental fitness and visualisation. She’s an award-winning entrepreneur, founder, and CEO - and was recently appointed as Nike’s first ever global mental fitness and visualisation trainer. Maya is someone whose work I deeply resp…
On today’s show we’re joined by Elliot Rae, the founder of Music Football Fatherhood, one of the co-hosts of the brilliant podcast To Be a Boy, and the driving force behind the Parenting Out Loud campaign. Elliott’s work supports dads to be seen, supported, and emotionally connected whilst also hel…
Hi, I’m Natalie Costa - an award-winning coach, author, speaker, and the founder of Power Thoughts. After 17 years of working with over 50,000 children and their families, one thing has become clear: We live in a world where we’re more digitally connected than ever...yet we’re feeling more emotiona…
Today we’re joined by the brilliant Tamu Thomas - speaker, leadership coach, mother, friend and author of the acclaimed book, Women Who Work Too Much. In this episode, Tamu shares her personal journey of being a single mum, the impact of being diagnosed later in life with ADHD, and why she’s dedica…
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