INFORMAZIONI SU QUESTO EPISODIO
Clif Bar Pace Team Leaders, Darris and Star Blackford, provide advice on how best to tackle the challenges of the Boston Marathon course – and make that run down Boylston truly triumphant!
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IN QUESTO EPISODIO
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ALTRI EPISODI IN QUESTO PODCAST
University of Toronto PhD candidate Nanci Guest talks about her research on the effects of gene-nutrient interactions (nutrigenomics) on athletic performance. According to Nanci, much of how our body reacts to certain nutrients is due to our genetic composition. By understanding our individual gene…
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Team Clif Bar athlete Ian MacNairn visits us from his home in Canada and talks about the different ultra-running races he’s done, how he manages his nutrition as a diabetic and what he hopes to pass on to the next generation.
We discuss the latest USDA Dietary Guidelines to understand their implications for us as athletes and active people.
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