00:00:00Introduction to unbounded mind vs little mind
00:08:12(1) sensual desire
00:11:45(2) ill-will
00:17:21(3) sloth and torpor
00:20:35(4) restlessness and worry
00:24:50(5) doubt
INFORMAZIONI SU QUESTO EPISODIO
In this session, Ajahn Kovilo discusses various skilful means—specifically ones related to a felt sense of spaciousness—for relating to the 5 hindrances of:
00:00 Introduction to unbounded mind vs little mind
08:12 (1) sensual desire
11:45 (2) ill-will
17:21 (3) sloth and torpor
20:35 (4) restlessness and worry
24:50 (5) doubt
An overarching relationship is drawn between:
(a) the Buddha's comparison of a vast, lakelike mind with a constricted, confined, salty mind (https://suttacentral.net/an3.100/en/sujato) and
(b) the Buddha's comparison of the mind afflicted with the five hindrances to various types of unclean water (https://suttacentral.net/an5.193/en/sujato).
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