16 Settembre 2026

INFORMAZIONI SU QUESTO EPISODIO

When you start to change — really change — not everyone is going to celebrate it. Some people will feel threatened by it. Some will try to pull you back. Some will act like your growth is a rejection of them. In today's episode Celeste addresses one of the most painful parts of identity work — the moment when becoming yourself starts to feel like it's costing you something. Or someone. And why that cost, as painful as it is, is not a reason to stop.

If guilt has been showing up every time you try to grow into who you actually are, this one is going to help you keep going anyway.

Today's shift: Identify one relationship where your growth has been met with resistance — and remind yourself that their discomfort is not your responsibility to fix.

Salute e benessere

Salute mentale

Società e Cultura

Diari Personali

Inglese

Stati Uniti

UsaAPIper recuperare questo episodio inJSON

TRASCRIZIONE 🔗

Are you the producer of this podcast? Add a podcast transcript

Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

CERCA TRA GLI EPISODI PASSATI

Cerca gli episodi passati di Celeste The Therapist.

Incorpora questa barra di ricerca nel tuo sito web

ALTRI EPISODI IN QUESTO PODCAST

Daily Shift 198: This is who you are — and that is more than enough

29 Settembre 2026

This is the episode that closes everything. The burnout. The grief. The anxiety. The people pleasing. The self worth. The identity. All of it has been leading here — to this moment where you stop performing, stop surviving, stop waiting, and simply stand in who you actually are. In today's episode …

00:06:17

SALVA

Clip

Daily Shift 199: Everything you just learned about yourself is about to change your relationships

01 Ottobre 2026

You spent months doing the internal work. The burnout. The grief. The anxiety. The people pleasing. The self worth. The identity. And now comes the part that makes all of that work real — bringing it into your relationships. In today's episode Celeste opens the relationships cluster by connecting e…

00:05:03

SALVA

Clip

EP 549 Are You Actually Living or Just Existing

22 Settembre 2026

When was the last time you actually felt alive? Not busy. Not productive. Not managing everything and everyone around you. Actually alive. In this episode Celeste asks one of the most important questions you'll ever sit with — are you actually living your life or have you been existing so long yo…

00:31:01

SALVA

Clip

Daily Shift 197: You don't have to have it all figured out to start showing up as yourself

24 Settembre 2026

One of the biggest reasons people delay becoming who they actually are is the belief that they need to have it all figured out first. The clear vision. The solid plan. The complete healed version of themselves. In today's episode Celeste challenges that belief directly — because waiting until you'r…

00:05:54

SALVA

Clip

Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Celeste The Therapist, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.