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INFORMAZIONI SU QUESTO PODCAST 🔗
Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth
Frequenza di aggiornamento:
every 21 days
Durata media dell'audio:
14 minutes
Inglese
Stati Uniti
134 episodi
da 30 Settembre 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~65.39% of listeners are from United States.
🇺🇸
US
65.39%
🇩🇪
DE
12.90%
🇵🇭
PH
4.46%
🇳🇱
NL
3.86%
🇹🇷
TR
3.61%
🇨🇦
CA
2.26%
🇮🇳
IN
1.40%
🇧🇾
BY
0.96%
🇬🇧
GB
0.86%
🇧🇷
BR
0.48%
🇪🇬
EG
0.44%
🇦🇺
AU
0.37%
🇹🇼
TW
0.29%
🇵🇱
PL
0.27%
🇫🇮
FI
0.25%
🇪🇹
ET
0.15%
🇵🇰
PK
0.15%
🇸🇬
SG
0.14%
🇲🇺
MU
0.12%
Others
1.64%
* Data source: directly measured on Listen Notes. in tempo reale
ULTIMO EPISODIO 🔗
We've just launched a new podcast at Kindling Media (my other company besides Heights) helping people learn how to build wealth.
It's called Making Money and it's the financial education I wish I'd had.
This is the first episode, but dropped into the Braincare feed.
You can listen to the rest of th…
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Braincare.
EPISODI PRECEDENTI 🔗
Dan here, the host and creator of the Braincare podcast and the Founder of Heights.
At one of my other companies, Kindling Media, we've just launched our first true crime show, called Bad Money
The first season is about the Hong Kong gangster, Big Spender, who was obsessed with money and went furth…
Adrienne Herbert wants you to get up at 5am! The leading wellness professional, author, speaker and host of the Power Hour podcast is an advocate for starting your day with a non-negotiable hour of self-focus. So, what's so transformative about her mornings that they stop her reaching for the snooz…
Dr. James Doty wants you to conjure the life of your dreams. The Stanford University neurosurgeon, author, and mate of the Dalai Lama, the Pope, and Desmond Tutu (despite being an Athiest) knows a thing or two about manifestation!
On today's encore episode of the Braincare Podcast, Dr. James Doty e…
Emilia Thompson returns to chat about building positive relationships with food and your body.
In today's encore episode, Thompson shares characteristics of good and bad relationships with food, taking out emotions on your body, and how to recognize the signs that you may need to reevaluate how you…
Rachael Kent is keeping an eye on your technology use! As a lecturer and researcher at King's College, Rachael's PhD and ongoing research examines how digital tech influences our mental and physical health. With three technology-saturated lockdowns under our belts, her work has become more relevant…
Dr. Daniel Amen knows just how powerful a healthy brain is. As one of the world's best-known psychologists and authors at the intersection between neuroscience and psychology, he's performed an enormous amount of brain scans to understand what's going on in our heads during our most challenging mom…
Stephen Fry is regarded as one of the UK's brightest brains. He's a prolific writer and actor who can apply his shrewd analysis and razor-sharp wit to just about any subject. So how does he keep his mind curious?
On today's encore episode of the Braincare Podcast, Stephen shares his thoughts on i…
Gemma Styles, writer, influencer, and podcast host of Good Influence, returns for our season finale to discuss dealing with mental health as an influencer.
Today, Gemma shares how social media impacts her mental health by her followers and competing with herself online. We discuss how to approach i…
Gemma Styles, writer, influencer, and podcast host of Good Influence, join us today to chat about managing media and mental health as someone who has to be present online.
Styles shares how she approaches and consumes media while protecting her mental health. We discuss mental health awareness, man…
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