INFORMAZIONI SU QUESTO EPISODIO

Inglese
Stati Uniti
contenuto esplicito

TRASCRIZIONE 🔗

CERCA TRA GLI EPISODI PASSATI

Cerca gli episodi passati di Before You Kill Yourself: a suicide prevention podcast..

ALTRI EPISODI IN QUESTO PODCAST

When a boss’s email, meeting request, or tone of feedback feels disproportionately intense, it may not be about the present moment alone. For many people, workplace dynamics can quietly reactivate older emotional patterns tied to childhood experiences of criticism, invisibility, powerlessness, or c…
What if feeling trapped isn’t about having a bad life—but about having a life that leaves no room for you? Using Odysseus and The Odyssey, I explore the idea that sometimes we can have love, security, success, and comfort while still feeling profoundly disconnected from ourselves. Why Odysseus rej…
When intrusive thoughts feel like a war zone, the goal isn’t to defeat every thought—it’s to establish a ceasefire. Just as peace agreements are more likely to hold when neutral third parties monitor them, our mental peace is more sustainable when therapists, friends, journals, or mindfulness pract…
Hope is often mistaken for a feeling of optimism, but for many people it looks much quieter: the decision to stay alive and keep going even when nothing feels certain. In this episode, we explore how hope is less about feeling inspired and more about choosing, day after day, to remain open to the p…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Leo Flowers, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.