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It makes sense that what satisfied us in our youth might not be what we want in midlife or beyond. Our mind, bodies, and appetites change over time. So, it is natural that what we desire in the bedroom is going to change as well.In this episode, I talked to sex and intimacy expert, Daniela Stevens …
After surgery, Meryl Cook was troubled by the scar that was left behind after her breast  lumpectomy. She knew she needed to make peace with it in order to fully heal. While blessing her scar and allowing herself to see the beauty in its imperfection, Meryl created a piece of art that would change …
Have you lost the magic? This episode will help.Let's be honest, life can be hard. It is easy to fall down the rabbit hole of despair when all we see is lack, saddness, or negativity. But there IS an abundance of joy, goodness, and wonder...if we know where to look.In this episode we will  tal…
Life doesn't follow logics. Just because according to you and your judgement of how things should progress, doesn't mean what you expect to happen will happen.So what do we do when we realize the truth is we aren't going to get out of this life everything we wanted?  How can we accep…
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