INFORMAZIONI SU QUESTO EPISODIO
Thibault Guignes is a 10x national record holder in freediving. He is the current Head of Education at Molchanovs Freediving, and the founder of Camotes Freediving school in Camotes, Philippines.
In this episode we discuss:
- Thibault's story
- Mental preparation techniques he used to set multiple national records
- How to navigate fear of failure and judgement of others
- The controversy of blackouts in freediving
- Making it happen vs trusting in the process
Get certified under Thibault: https://camotesfreediving.com/
Follow Thibault on Insta: @thibault_guignes
My Insta: @fernandez_whytbelt
Sign up to get my weekly Movement & Mindset emails: https://whytbelt.com/email-signup
Inglese
Stati Uniti
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Cerca gli episodi passati di Authentic Strength Podcast w/ Fernandez.
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Joachim Hilderson is a renowned flexibility coach and creator of the Jack Russo Method.
See more from Joachim: https://www.instagram.com/hildersonjoachim/
Grab my free beginner handstand course: https://sendfox.com/whytbelt
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See more from Zak on instagram: https://www.instagram.com/zakwoodwardatp/
Follow me on instagram:
https://www.instagram.com/fernandez_whytbelt/
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Fernandez, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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