INFORMAZIONI SU QUESTO EPISODIO
If a tree falls in the forest, and no one hears it- does it make a sound? I like existential questions of philosophy, and this one resonates on a couple levels for me.
Also, there is a LOT of emphasis on the first year after losing someone, but what happens on day 366?
Inglese
Stati Uniti
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ALTRI EPISODI IN QUESTO PODCAST
It’s now been 2 years since I took what I thought was a break for a few weeks. I considered starting again so many times, but it felt too overwhelming. I wasn’t sure how to begin and what to say.
Somehow, a few weeks ago I felt like starting, and so I recorded a 15 min. ‘ice breaker’. Trust me, it…
I’m sharing a few thoughts about why this question is so difficult when in the midst of grief, or really any challenging life stage. Also, I am a chronic over-thinker, so that doesn’t help in this scenario.
I also share the Buddhist parable , 'The story of the second arrow'. The message …
Flashback to…… International Women’s Day, March 8, 2020.
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Hi Friends, today is my first solo episode. I share an experience that happened when I was growing up that was difficult for me to process. Now from my adult perspective, it illustrates how mindfulness helps me navigate big and small situations as well as why I'm so passionate about sharing i…
If you live in Buffalo you have probably heard about Unapologetic Coffee- they have a shop at 1375 Main St. in the city and their coffee is proudly served at many local business. Today I get to talk with Alisa Officer, who with her twin sister founded Unapologetic Coffee. The thing that hits me mos…
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