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In the debut episode of the Applied Performance Talks Podcast, hosts Jonmarc Rasberry and Travis Webb dive into the evolution of strength & conditioning, sport science, and modern athletic performance. They discuss their backgrounds, the shift toward data-driven coaching, and what coaches can e…
In this episode of Applied Performance Talks, we sit down with Zac Goodman to discuss the principles and practical application of Conjugate Training and Brief Maximal Tension (BMT) in athletic development. Coach Goodman breaks down the origins of the Conjugate Method, how it can be adapted beyond p…
In this episode of Applied Performance Talks, Travis Webb and Jonmarc Rasberry sit down with Dan Quesenberry, Strength & Speed Coach at Ravenwood High School, for a conversation packed with practical coaching insights, leadership lessons, and performance development strategies. Dan shares his p…
In this episode of the Applied Performance Talks Podcast, hosts Jonmarc Rasberry and Travis Webb sit down with Kyle Jacksic to discuss his journey through the strength & conditioning profession, building athletic performance culture, and the realities of coaching in today’s sports landscape. Co…
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