INFORMAZIONI SU QUESTO EPISODIO
In this episode of Align, we sit down with Courtney Perry, Core Health’s in-house exercise specialist, to talk about one of the most overlooked tools in the healing process: movement.
Courtney shares how personalized corrective exercises help our patients not just feel better—but move better, function better, and live better. Whether you're dealing with chronic pain, recovering from an injury, navigating postpartum changes, or just want to build strength the right way, this conversation is packed with insights.
We talk about:
Why exercise is more than just working out (and what most people are getting wrong)
How movement supports chiropractic care and speeds up healing
The emotional and physical transformation that comes from reclaiming strength
Real-life success stories from our own Core Health community
If you’ve ever wondered what role exercise plays in your healing journey—or how we integrate it seamlessly into care at Core Health—this is the episode for you.
✨ It’s time to feel strong in your body again. Let’s get into it.
Courtney shares how personalized corrective exercises help our patients not just feel better—but move better, function better, and live better. Whether you're dealing with chronic pain, recovering from an injury, navigating postpartum changes, or just want to build strength the right way, this conversation is packed with insights.
We talk about:
Why exercise is more than just working out (and what most people are getting wrong)
How movement supports chiropractic care and speeds up healing
The emotional and physical transformation that comes from reclaiming strength
Real-life success stories from our own Core Health community
If you’ve ever wondered what role exercise plays in your healing journey—or how we integrate it seamlessly into care at Core Health—this is the episode for you.
✨ It’s time to feel strong in your body again. Let’s get into it.
Inglese
Stati Uniti
TRASCRIZIONE 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Align a Chiropractic and Wellness Podcast.
ALTRI EPISODI IN QUESTO PODCAST
Walking into a chiropractic office for the first time can feel a little intimidating—especially if you’re not sure what’s going to happen. In this episode, we break down exactly what you can expect at your first appointment. From the consultation and exams to your first adjustment and the personali…
In this episode of the Align Podcast, we’re joined by Kelsey Swope, pediatric occupational therapist and owner of Baby Basics OT. Kelsey brings a heart for helping children thrive through play, movement, and everyday routines.
We dive into what occupational therapy really looks like for kids and f…
Your immune system is your body’s built-in shield—but stress, lifestyle, and even posture can impact how strong it really is. In this episode of the Align Podcast, we break down how the nervous system and immune system work hand in hand, why chiropractic care can make a big difference, and the simp…
We live in a world that expects quick fixes, but true healing doesn’t happen overnight. In this episode of the Align Podcast, we’re talking about why healing takes time, patience, and consistency. Whether you’re navigating an injury, managing stress, or supporting your child’s nervous system, we’ll…
In this episode of the Align Podcast, we sit down with certified nutrition and wellness consultant Whitney George, who specializes in autoimmune disease and gut health.
Whitney breaks down the powerful connection between your gut and your immune system—how inflammation, stress, and diet can all pl…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Dr. Sarah Balthaser and Dr. Ariel Hellein, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
