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Cedric Bertelli (www.cedricbertelli.com), a specialist on "Emotional Resolution" explains how old traumas hinders our ability to be our best selves - and more importantly - what we can do about them. Warning for everyone: It is simple, but it is not easy.
Inglese
Stati Uniti
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ALTRI EPISODI IN QUESTO PODCAST
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Every extraordinary creation requires time and energy. However it is way to easy to waste those on trivial stuff, if you are not looking closely. February is the month when I will examine where my time and energy go and reinforce my routines, tools and ways I work so they are better aligned with m…
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Simple principles you may know (with little tweaks you may not):1) Plan work and private events together in one calendar, using time blocking.2) Track how long things actually took, to offset planning fallacy. Try Pomodoro technique.3) Review and adjust without feeling guilty about the past.
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