# Teresa Brenneman
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Top podcast episodes featuring teresa brenneman.
The Complex Reality of the 5th Line
In this episode, Teresa and James dive deep into the world of the 5th line. As a 5/1 with eight 5th line activations, James shares his personal experience of living in the projection field, while Teresa offers reflections from her perspective as someone close to that frequency.
Together, they unpac…
Deconditioning through PHS and Cognition: Our Personal Stories
In this episode of Nine Centered, Teresa and James explore the deeply personal terrain of deconditioning through the lens of Primary Health System (PHS), Cognition, and Embodiment in Human Design.
Drawing from their own lived experiences, they unpack how these elements have shaped their growth, hea…
Deconditioning through Motivation, View, and our Open Centers
Mercury retrograde may have thrown delays, mishaps, and communication snags, yet we're finally back with another episode!
In this episode, we continue our conversation from the previous episode to dive into our personal deconditioning stories. We explore the subtle yet powerful ways the mind pulls …
Exploring Relationships through Composite Charts
In this episode, we dive into the intricacies of Human Design composite charts—what happens when two charts merge to form a unique relational dynamic.
What we explore:
Composite “rhymes” like 9-0: Nowhere to Go and 8-1: Have Some Fun, and how different numbers of open centers shape relationship …
Embodiment First: Moving Beyond Intellectual Human Design
Are you over-intellectualizing the Human Design System and approaching it with dogma? In this new podcast episode, we explore our relationship with the mind: how it shapes our sense of self, how we orient to the Human Design system, and how we connect with others. We discuss the pitfalls of mental …
Tangible Changes from Living Your Design
We're back for Season 2 of Nine Centered to explore how life actually changes through the Human Design experiment and what it's like to live it.
This episode kicks off a four-part series on living your design beyond conceptual Human Design, starting with Generators and Manifesting Generators. In th…
The Generator Experiment: Tegan Parkinson and Carina Dusseldorp
In this episode of the Type series, we explore what actually shifts when you live as a Sacral Generator, moving from mental understanding into embodied response, capacity, and trust in the body.
In this conversation, we're joined by Tegan Parkinson and Carina Dusseldorp and we explore lived changes…
Going Deep on Emotional Authority
James and Teresa take a break from the guest series to dig into one of their favorite topics: emotional authority. Both are emotional, both have lived it for years, and this episode reflects that depth.
They cover what it actually means to wait through your wave, what clarity feels like in the bod…
New Insights About Manifestors
In this episode, Teresa and James unpack what they've learned about Manifestors, from the past year of events and years of experience in the field.
The 2026-2027 Analyst Training begins in November
Click here to find out more information and access the course syllabus
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The Manifestor Experiment Part 2: A Conversation with Singh
Singh, a 5/1 Emotional Manifestor and NSHD certified analyst, joins James and Teresa to unpack what it's like to live in a closed and repelling aura.
Singh discovered Human Design in the summer of 2015 while camping, and says the mechanics of his own chart explained the arc of his life more preci…
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