# Sonia Mainstone Cotton
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How we can support young children through transitions and change
Anya and Jules talked with Sonia Mainstone-Cotton about everyday transitions, how educators and families can help very young children build resources to manage change, and why adults need to consider their own wellbeing and experiences and the impact they can have on children. They also discuss how…
Our 100th Episode!
To celebrate our 100th episode the education team got together to reflect on some memorable moments from conversations with previous guests. You can find links to the full episodes referenced below:
Ben's picks:
Action Jackson - The importance of self-belief and leaving a heart print on those aro…
Lessons From Lockdown: Finding Stillness (Sonia Mainstone Cotton)
Sonia Mainstone Cotton shares her lesson from lockdown - the importance of finding stillness and to 'say hello' to whatever we're thinking and feeling.
#14 Let's talk Social, Emotional and Mental Health with Sonia :)
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Sonia Mainstone-Cotton is a freelance nurture consultant, she currently works in a specialist team in Bath supporting 3 and 4-year-olds who have social, emotional and mental health needs. Sonia also trains staff across the country on children’s and staff wellbeing. Sonia has writte…
The Magic of Childhood
Join Kate & Kerry in this series of special edition podcasts for early years wellbeing week. In this episode, we are joined by Sonia Mainstone-Cotton and Greg Botrill as we discuss supporting children's emotional wellbeing and mental health, finding joy and the magic of childhood. View this episode…
What if My Child Has Low Self-Esteem? | Sonia Mainstone-Cotton
The My Family Coach podcasts covers every aspect of children's behaviour, all in handy 15 minute (ish) bite-sized chunks. Each episode features a new guest chatting about a different aspect of behaviour and leaves you with three handy tips to use at home.
In this episode, expert guest, Sonia Mains…
Interviewing the Interviewer - Discussions with Kathy Brodie
Inspiring Nurseries invites Kathy Brodie to discuss her most memorable interviews and talk about Early Years TV and the Early Years Summit.
We also ask her opinion about who are the top 5 areas and key services that nursery managers will need in the next 12 months and we find out her predictions i…
What Brings You Joy
Join Kate Moxley in conversation with Author, Nurture Worker and Series Editor of the Routledge Little Minds Matter Collection of books, Sonia Mainstone Cotton, in this special episode for Early Years Wellbeing Week 2022.
Sonia wrote the 2017 book, Promoting Emotional Wellbeing in Early Years Staf…
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